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Thursday, February 2, 2012

Jejaring Sosial Lebih Candu dari Rokok dan Alkohol

Oleh : Innes
Foto : Ist
Ghiboo.com - Melawan keinginan untuk tidak memeriksa situs jejaring sosial agar lebih update ternyata lebih sulit daripada menolak minum minuman beralkohol dan merokok, demikian hasil penelitian terbaru.

Temuan ini didasari pada survei yang dilakukan oleh peneliti dari University of Chicago Booth School of Business di Amerika terhadap 250 orang. Peneliti memberi peserta sebuah software untuk memasukkan 8.000 laporan tentang keinginan sehari-hari para peserta.

Peneliti menemukan tidur dan seks adalah dua hal yang paling diinginkan setiap orang sepanjang hari. Namun, hasil penelitian yang akan dipublikasikan dalam Psychological Science Journal ini menunjukkan hampir sebagian besar partisipan mengungkapkan mengecek situs jejaring sosial merupakan hal yang paling sulit untuk ditolak.

Sebagai perbandingan, peneliti menemukan keinginan akan minuman alkohol dan rokok jauh lebih rendah dibandingkan mengecek Twitter dan Facebook. Padahal keduanya merupakan jenis kecanduan yang paling populer.

Penelitian yang dipimpin oleh Wilhelm Hofmann ini mengatakan tuntutan kehidupan modern membuat banyak orang sulit untuk mengontrol diri.

Semakin partisipan menahan diri untuk tidak memeriksa timeline atau menulis status update di jejaring sosial, maka akan semakin memperbesar keinginan mereka untuk mengaksesnya.

"Seiring berjalannya waktu, keinginan dan kontrol diri seseorang menjadi rendah, sehingga upaya untuk menahan godaan agar tidak membuka situs jejaring sosial lebih mungkin gagal," ungkap Hoffmann, seperti dilansir melalui Telegraph, Kamis (2/2).

Tak Suka Air Putih? Atasi Dehidrasi dengan Ini

Ghiboo.com - Dehidrasi atau kekurangan cairan bisa terjadi pada siapa saja. Untuk mengatasinya, yang diperlukan hanyalah minum air putih biasa sekitar 6-8 gelas setiap harinya.

Sayangnya, banyak orang yang tak terlalu suka dengan air putih. Terlebih lagi saat sedang mengalami dehidrasi, mereka justru memilih minuman manis atau berelektrolit, padahal minuman tersebut tidak baik bagi kesehatan.

Bagi Anda yang tak terlalu suka minum air putih, dan supaya Anda tak salah pilih minuman ketika dehidrasi, pilihlah minuman berikut ini, seperti yang dilansir melalui medicmagic, Jumat (6/1).

Jauhi Kafein
Usahakan untuk menjauhi minuman berkafein sebanyak mungkin. Kafein cenderung menghambat manfaat air bagi tubuh. Hal ini dikarenakan kafein benar-benar menghapus kelembaban. Jika Anda membutuhkan minuman hangat, Anda bisa memilih teh herbal, seperti teh hijau atau chamomile (teh hijau mengandung antioksidan yang baik dan mampu membersihkan tubuh. Teh chamomile memiliki efek yang menenangkan). Jika Anda tak suka minum teh panas, masukkan teh ke dalam kulkas dan minumlah ketika dingin.

Jus Tomat
Dengan meminum jus tomat, tubuh tak hanya sekedar mendapat asupan buah, namun tomat juga mengandung kadar air yang tinggi. Segelas jus tomat setiap hari merupakan cara yang asyik untuk meningkatkan cairan tubuh, bila Anda tak kuat minum air putih.

Sup
Sup umumnya berkuah. Di saat musim hujan, mengambil manfaat dari semangkuk sup hangat merupakan cara terbaik untuk mendapatkan cairan dengan cara yang lezat dan mengenyangkan perut.

Ambil Potongan Lemon
Jika Anda merasa bosan harus minum air putih, coba tambahkan potongan lemon atau jeruk nipis (boleh keduanya) ke dalam segelas air. Buah ini akan menambah rasa dalam air yang Anda minum, namun jangan tambahkan gula atau bahan lainnya.

Makan Buah
Pilihlah buah yang banyak mengandung air, seperti semangka dan cranberry. Semangka mengandung 90 persen air dan nutrisi penting lainnya, seperti vitamin C dan A.

Hindari Ini untuk Bebas dari Gangguan Pencernaan

Ghiboo.com - Sering bersendawa, perut kembung dan rasa mual setelah makan merupakan ciri utama dari gangguan pencernaan yang sering dialami penderita perut sensitif, seperti heartburn.

Hampir semua orang pernah mengalami gejala heartburn. Heartburn merupakan sebuah kondisi rasa nyeri atau panas pada perut Anda yang merupakan gejala dari kebanyakan acid reflux (asam lambung berlebih).

Beberapa penyebab heartburn sudah diketahui dengan jelas, seperti makanan yang pedas. Tetapi ternyata selain makanan, ada juga beberapa penyebab lain dari heartburn tersebut, seperti berikut ini yang dikutip melalui Men's Health, Kamis (12/1).

Kopi
Tahukah Anda jika kopi, baik yang berkafein maupun non kafein, dapat menyebabkan heartburn? Penelitian menunjukkan bahwa kopi mengandung bahan-bahan yang dapat menyebabkan peningkatan asam di perut.  Asam dari kopi dapat mengiritasi lapisan lambung yang menyebabkan rasa tidak nyaman di perut. Minum kopi lebih dari dua cangkir cangkir ternyata dapat meningkatkan asam dalam perut. Jadi kurangilah kebiasaan minum kopi Anda jika tak mau terkena heartburn.
Ngemil Malam
Mendadak terserang rasa nyeri di dada saat akan tidur? Bisa jadi karena Anda makan sebelum beranjak naik ke kasur. Ketika Anda berdiri atau duduk, gaya gravitasi membantu menurunkan makanan dan air liur Anda sebagai antasid alami yang membersihkan kerongkongan. Ketika Anda tidur, Anda tidak lagi memiliki gravitasi dan memproduksi air liur. Bila Anda ingin makan, makanlah 2-3 jam sebelum tidur.

Sabuk ketat
Penggunakan tali pinggang yang ketat meningkatkan tekanan dalam perut. Hal ini menyebabkan isi perut Anda mendorong lebih keras katup yang menyimpan makanan dalam perut.

Berat Badan
Salah satu resiko terbesar terjadinya heartburn adalah obesitas. Semakin berat badan seseorang, maka kemungkinan mengalami heartburn akan semakin besar. Berlebihnya lemak di perut serta senyawa kimia yang dilepaskan oleh lemak tubuh sebagai salah satu kemungkinan penyebabnya. Sebuah penelitan yang dilakukan pada tahun 2003 yang dimuat di the Journal of the American Medical Association menemukan bahwa resiko untuk mengalami gejala asam lambung akan meningkat seiring dengan meningkatnya BMI kita. Hubungan tersebut juga lebih terlihat pada wanita dibandingkan pria (terlebih pada wanita yang mengalami pre menopause).

Cara Benar Mengenakan Bra

Ghiboo.com - Pemilihan ukuran bra yang tepat tak hanya sekedar menyangga dan menjaga bentuk, ukuran dan tekstur keindahan payudara, namun juga mempengaruhi bagi kesehatan tubuh Anda. Menurut sebuah survei, dua per tiga wanita telah mengalami 5 kali perubahan ukuran bra selama hidupnya, sebagai bentuk perubahan berat badan yang naik turun. Hal inilah yang menyebabkan pentingnya bagi wanita untuk selalu mengukur ukuran lingkar dada dan ukuran cup saat membeli bra. Terlebih lagi kini, banyak wanita yang membeli bra hanya karena model dan warnanya saja. Lucia Niken, Marketing Manager Sorella, yang ditemui dalam jumpa pers Sorella 'Right Support' (7/1) menjelaskan bahwa para wanita jangan pernah malu ataupun risih saat harus mengukur ukuran bra guna mendapatkan bra yang sesuai. Bahkan wanita juga jangan sungkan jika harus menyobanya terlebih dahulu. "Banyak wanita, yang membeli bra dengan satu ukuran. Meskipun memakai merek yang sama, namun beda model, bisa jadi ukurannya berbeda. Selalu lakukan pengecekan ukuran bra dengan mencobanya saat akan membelinya," jelas Lucia. Tak hanya sekedar ukuran bra yang kurang diperhatikan, cara memakai bra dengan benar sering tidak diperhatikan oleh kaum hawa. Cara pemakaian bra yang salah ternyata mempengaruhi bentuk payudara itu sendiri. Itulah pentingnya, wanita harus tahu bagaimana menggunakan bra dengan baik. "Memasang bra yang baik adalah dengan membungkukkan badan dan memasukkan payudara ke dalam cup bra, lalu dipasang pengait dan talinya. Setelah selesai, angkat kedua tangan keatas dan periksalah apakah kedua payudara Anda sudah masuk ke cup dengan sempurna. Bila tak tertopang dengan sempurna, bisa jadi pemilihan bra Anda salah, dan berisiko terjadi iritasi," ungkap Lucia. Cara tersebut tentu saja bisa diterapkan pada payudara dengan ukuran apupan, asalkan selalu menggunakan bra yang sesuai dengan ukuran payudara Anda. Jangan longgar karena payudara bisa melorot, dan jangan pula terlalu kencang, karena bisa iritasi. Setelah mengetahui cara pemakaian bra yang benar, Lucia menegaskan bahwa cara pencucian bra juga sangat mempengaruhi. Dan yang terpenting bagi wanita, untuk mencuci pakaian dalamnya sendiri, termasuk bra, agar tak kehilangan bentuknya. "Rendamlah bra kedalam air sabun (kalau bisa, gunakan deterjen liquid) sebentar saja. Setelah itu, di tepuk-tepuk dan langsung digantung dengan hanger baju. Ingat jangan di peras dan tekuk, karena akan merubah bentuknya," tambahnya.

Tuesday, January 24, 2012

Supreme Court Ruling Could Revive Health Care for 2012 Campaign

The White House’s decision to seek a quick ruling on President Obama‘s landmark health care law will inject the controversial issue back into the nation’s political bloodstream at the height of the 2012 presidential campaign.
On Wednesday, the administration acceded to what had become a legal inevitability and welcomed a swift and final review of the law by the Supreme Court. But the political impact of the court’s ruling next year may be just as significant.
“It returns the spotlight to an issue that really has faded,” said Matt Bennett, a senior vice president at Third Way, a research group that pursues centrist policies. “It is no longer a top-of-mind issue for most voters. This just brings it right back to the surface.”
The White House’s decision means that the court is now almost certain to take up one or more of the cases involving a challenge to the health care law. It would then probably announce its decision in June, just weeks before the two political parties gather for their national nominating conventions and at the beginning of a final, intense dash to Election Day.
In practical terms, the court’s decision — whichever way the justices decide — will set the stage for health care to once again become a dominant political issue in the presidential campaign and in the many Congressional contests around the country.
What is less obvious is how the two political parties would benefit or lose from a Supreme Court ruling.
* The court could decide to uphold the law completely, rejecting the claims by conservatives that the mandate requiring individuals to buy health insurance is unconstitutional.
Such a flat-out victory for Mr. Obama and his team would almost certainly become a new and angry rallying cry for Tea Party groups and other conservatives, who would argue that the only way to assure an end to what they call ObamaCare would be at the ballot box.
But Tea Party advocates are not lacking in enthusiasm, and so it is hard to see how much more motivated they could get. And there would be important public relations benefits for the president to be affirmed on his most ambitious agenda item by a decidedly conservative court.
Essentially, the court — led by conservatives like Chief Justice John G. Roberts Jr. — would be giving a kind of legal “Good Housekeeping” stamp of approval to the administration’s entire health care approach.
A victory for Mr. Obama would make him look strong, rather than weak. And it could help the president make the argument that it is time to move on to other pressing issues, like jobs and the economy.
* The court could strike down the health care law, in part, or — as requested by some business and conservative groups in legal briefs this week — in total.
Such a ruling would no doubt fire up Mr. Obama’s liberal base, which could use the ruling as motivation to push even harder for victory in the election. Given what is generally recognized as the lackluster energy among liberals, that would be a clear positive for the president.
Democratic activists and candidates could use the conservative court as their own rallying cry to keep Mr. Obama in office and to retake the House from Republicans.
But it would also make the president look like he was wrong all along about his approach to solving the nation’s health care crisis. And it would lend credence to the president’s most vocal critics who accuse him of pursuing an unconstitutional agenda.
It would also mean that the president and his Democratic rivals would be pressured to come up with an alternative solution to the dilemmas of spiraling health care costs and how to cover the uninsured.
Those are discussions that some Democrats, including the president, might not welcome as they prepare to face the voters.
* The court could also punt, using legal technicalities to defer a substantive decision on the merits of the case to a later time.
If that happens, the health care law could recede a bit, becoming just one more in a series of important issues that will be debated by the candidates.
In a conference call with reporters, a senior Justice Department official said the decision by the administration to seek a rapid conclusion to the case was not influenced by political timing.
Rather, the official, who spoke to reporters on a background basis with no direct attribution, said Mr. Obama’s advisers had concluded that the country needed the closure that would come by an end to the many legal cases and the uncertainty surrounding the huge health care law.
That may be. But as the president begins to ramp up his re-election campaign, his strategists — and those of his rivals — no doubt have June 2012 circled on their calendars.
Depending how the nine justices rule, it could be a very interesting month.

5 money moves Mark Mobius is making now Emerging markets veteran is bullish on consumers, commodities, energy

By Jonathan Burton, MarketWatch
SAN FRANCISCO (MarketWatch) — Mark Mobius may be the only mutual fund manager ever to be the subject of a comic book, and certainly the only one to earn the title of “Father of Emerging Markets Funds.”
Mark Mobius.
The Thai edition is sold out, but of the Japanese manga comic is available in Chinese, Korean, Japanese, Indonesian, and English.
Such is the mystique of Mobius, a pioneer investor in emerging markets, builder of the BRICs, and an early believer in the power of globalization and the potential for developing Asia, Latin America, the Middle East and Africa, as well as Russia, to compete on the world stage.
As Executive Chairman of Templeton Emerging Markets Group, a unit of mutual-fund giant Franklin Resources Inc. BEN -0.04% , Mobius oversees around $40 billion in assets, including his Templeton Frontier Markets Fund TFMAX +0.30% , Templeton BRIC Fund TABRX +0.33% and Templeton Developing Markets Fund TEDMX +0.31% .  
Emerging markets investors were hammered in 2011. The uncertainty and volatility that swept the U.S. and the euro zone hit emerging countries harder, reflecting concern that these regions’ growth would decline sharply. Yet emerging markets have rebounded nicely so far this year as investors have become more optimistic that the worst of the euro-zone debt crisis has been priced in — a position Mobius took in a late 2011 telephone interview, as well as later emailed remarks.
“It’s not the end of the world; this will be worked out,” Mobius said. “Europe will not disappear; the euro will not disappear. There will be a solution. Of course, people will have to pay for that solution.”
Indeed, Mobius is a confirmed euro bull. “There are challenges, such as member countries’ need to control government spending, but once these are sorted out, I believe the euro should be very successful and, in fact, it could possibly play a greater role in the global economy in 2020,” Mobius said.
A robust European currency would be a plus for emerging nations that are major exporters to Europe. Even without this tailwind, Mobius points out, many emerging economies sport impressive growth rates of three or four times that of developed markets. In addition, these countries have little to no debt and high levels of foreign reserves.
“These fundamental strengths are likely to continue in the months and years ahead, and eventually be reflected in the earnings and share prices of emerging-market companies, over time,” Mobius said.
Moreover, developed-market growth is expected to remain anemic, which shifts attention to the growing consumer class in emerging markets. It remains to be seen whether domestic demand can offset the economic pinch from the developed-market slowdown, but Mobius is confident that it will have an impact.
“With emerging markets,” he said, “growth in domestic consumption should be driven by, and hopefully sustained, in two ways: rising per capita income and, more importantly, the maturing of the young, working population who will be reaching the most productive years of their lives.”
Yet a smooth transition is by no means guaranteed, Mobius cautioned: “If governments fail to keep up with this new and rising middle-consumer class, through a lack of employment and high unproductive government spending that could in turn lead to inflation, this could lead to political instability, a persistent poverty trap and a widening gap between the rich and the poor.”
Sustained high inflation is in fact the main risk to the emerging-market growth story, Mobius said.
“In an environment of slowing global growth and easing inflationary pressures, emerging markets tend to revert their attention to stimulating economic growth,” he said. “Inflation is a big challenge, and I believe it will probably be a very important consideration going forward.”
So Mobius has positioned his funds’ portfolios for any possibility. He’s invested in cyclical areas such as energy, commodities and materials, as well as having large investments in food and other staples that wealthier consumers can now afford.
And as someone who has seen emerging markets boom, bubble and bust, Mobius is also realistic about the need for investors in these parts of the world to show tremendous patience — which, he said, will be rewarded.
“There of course will be leads and lags in the movement of markets but it is clear that over the longer term emerging markets will outperform developed countries,” Mobius said.
With that in mind, here are five areas where Mobius is investing now:

1. Stick with the energy sector

Economic development and urbanization in emerging countries means that energy demand is increasing rapidly. Mobius noted. At the same time, he added, suppliers of gas and oil have become much more sophisticated about pricing. Accordingly, prices can be maintained at high levels, and as an investor Mobius looks to energy companies with a dominant share of this favorable dynamic.
For instance, he said, “we like to go into diversified oil companies that have the whole gamut: production,exploration, refining, distribution, gas stations.” 
Mobius is also sanguine about Russia, which, he said, “is now in a strong fiscal position with very high foreign reserves and a continuing good market for their oil, gas and mineral exports.”
As an example, he points to Gazprom OGZPY +1.96% , which is a major supplier of gas to Europe and also sells to China and other parts of Asia.
Electric power is also a big focus. “It’s all about electric energy,” Mobius said. From cellular towers to office towers, “everybody needs electricity,” he added.
Investors have to be careful about electric utilities, which can be subject to excessive regulation, he cautioned. Brazil has a model system, Mobius said, that balances government regulation against shareholders’ need for return on capital and investment.

2. Software delivers hard profits

Information technology and software is a growth story — particularly for India, Mobius said.
“Some terrific software companies in India do global software and outsourcing work,” he said, citing Infosys Ltd. INFY -0.02%  and Tata Consultancy Services Ltd. IN:532540 +1.46%  as examples.
“They’re a beneficiary of the global outsourcing trend,” Mobius added. “They have tremendous experience. Their ability is quite remarkable. Every day they are hiring and training thousands of workers in the software business, and their ability to do this is quite exceptional and unique. A lot of people complain about software companies taking American jobs — they are hiring in America.”

3. Financial services can pay off

Banking is a risky play, but Mobius said he sees opportunities in emerging-market financial services firms with strong balance sheets and a focus on consumers.
Brazil offers some attractive candidates, he said. Institutions including Itau Unibanco Holding ITUB +0.48%  and Banco Bradesco BBD -0.65%  haven’t had to expand beyond their own sizeable home market, Mobius noted; plus Brazil’s banking community is no stranger to sovereign debt troubles and challenging economic environments.
Mobius is generally bullish about Brazil, but as an investor he is watching for signs that the government is managing spending and keeping a lid on inflation. Long term, he said, “Brazil should be focused on increasing productivity, especially in light of such a strong currency. There should be structural reforms in areas such as education, tax, pension, the political system, privatizations and efforts to attract infrastructure investments.”

4. Have confidence in consumers

Mobius travels constantly, intent on seeing potential investments up close. For example, in China, he said, shopping malls are full with customers, and that spurs Mobius to think about the implications for consumer companies, electricity providers, material suppliers and other industries that support and benefit from consumer demand.
“Middle class expansion and the deceleration of population growth has triggered rising per capita income and increasing demand for consumer products,” Mobius said. “This in turn has led to a positive earnings growth outlook for consumer-related companies. We look for opportunities not only in areas related to consumer products, such as automobiles and retailing, but also consider services such as finance, banking and telecommunications.
“People want these things and there’s no inhibitions,” he added.
Yet being an astute social observer is one thing; investing in societal trends is another.
“I may like a certain sector, but if the companies are not cheap I’m not interested,” Mobius said. “I’d love to buy consumer companies in China, but many of them are very expensive.”
So Mobius looks elsewhere for similar plays. “I may go to Brazil and buy a food company that’s cheaper and still has the growth characteristics,” he said.
As an example, he pointed to South American beverage leader Companhia de Bebidas das Americas, or Ambev, ABV -0.87%   BR:AMBV4 -0.49% . The company is a unit of Anheuser-Busch InBev N.V. BUD +0.06%   BE:ABI -1.03% , the global brewery giant. 

5. Commodities and materials are building blocks

The consumer has always been a main driver of demand for commodities and materials. But the sea change in the economic fortune of people in emerging economies — China and India together represent more than one-third of the world’s population — has created an unprecedented need for food and raw materials.
Companies that extract, grow, produce, refine and transport these goods — and do so cheaper and better than others — have enjoyed strong earnings growth. Mobius sees nothing fundamentally that would break this flow. He looks for higher commodity prices due to unbroken demand and spotty supply.
“I am very positive on all the commodities,” he said. “Commodity stocks continue to look good because we expect the global demand for commodities to continue its long-term growth.
“We generally look for companies that are strong producers of commodities such as oil, iron ore, aluminum, copper, nickel and platinum,” he added. In areas of agriculture and ranching, he points to sugar, meat, corn, soybeans, cocoa and select grains.
The difficulty, Mobius said, is that while demand appears infinite, supply and production is not. Raising an animal for meat, he said, requires more grain, more land and more water than growing soybeans, for example. At some point the cost will outweigh the benefit, he noted, and people’s wants and expectations will have to change.
“There has to be a new paradigm where people just use less,” Mobius said. “We’re going to have to get to that, sooner or later.”
MarketWatch reporter Phani Kumar in Hong Kong contributed to this report.
Jonathan Burton is MarketWatch's money and investing editor, based in San Francisco.

Monday, January 23, 2012

U.S. stocks sink on Greece, cash-outs; S&P 500 up Blue-chips, Nasdaq Composite lower as investors take a breather

By Laura Mandaro, MarketWatch
SAN FRANCISCO (MarketWatch) — U.S. stocks slipped Monday, though the S&P 500 eked out its fifth day of gains, as negotiations between Greece and its creditors gave investors an excuse to take profits after a double-digit advance from October lows.
The Dow Jones Industrial Average DJIA -0.09%  ended down 11.66 points, or 0.1%, at 12,708.82, breaking four days of gains. It had risen as much as 44 points to 12,764.49, its highest intraday since May 10, and fallen as much as 55 points.

Did U.S. start China bubble?

At the start of China's Year of the Dragon, JL Warren Capital founder Junheng Li says China stock bubble's roots can be traced back to the U.S. Photo: PETER PARKS/AFP/Getty Images.
The Nasdaq Composite COMP -0.09%  lost 2.53 points, or 0.1%, to 2,784.17. The S&P 500 SPX +0.05%  reclaimed gains in the last hour of trading, closing up 0.62 point, or 0.1%, at 1,316, its highest close since July 26.
Trading was moderate, though choppy. Volume on the New York Stock Exchange was about 723 million, while NYSE composite volume was 3.7 billion — under last year’s average of 4.3 billion.
“Our concern here is that we’ve had a lot of good news over the last few months,” said Ken Tower, senior analyst at Quantitative Analysis Service. Read blog on whether U.S. stocks are overvalued.
“When the S&P was at 1,200, it was a more compelling valuation case than today. Let’s face it — the world economic outlook is still very mixed. We’re still faced with all these fiscal problems, slowing growth in China, as well as Europe,” he said.
The three major U.S. stock indexes gained more than 2% last week, rising for the third straight week and extending an advance that’s added about 20% to the benchmarks from their 52-week lows touched in early October.

SPX 1,316.00, +0.62, +0.05%
Rally from October lows
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“Simple profit taking may be the answer,” said Michael Gibbs, director of equity strategy for Morgan Keegan.
With little U.S. data on the calendar, the focus was on Europe and U.S. earnings, which have contributed to stocks’ recent run.
The Greek government was reportedly close to a deal with private creditors after the managing director of the Institute of International Finance, which is representing international banks that own Greek debt, said Sunday that bondholders have made the “maximum offer” on losses they are willing to bear.
But on Monday, investors received a dose of more unsettling headlines. Euro-zone finance ministers, who were meeting Monday in Brussels, have said Athens shouldn’t expect an increase in a planned bailout loan, said Dow Jones Newswires, citing people familiar with the matter.
Also, a Greek Finance Ministry official said Greece planned to make a formal offer to private-sector creditors on a bond swap deal by Feb. 13, according to Dow Jones.
Greece “is hurting sentiment today,” said Tower. However, much of the worries about Greece’s debt problems have already been priced in, he noted.
“They’ve already agreed to write down so much of those bonds, even if they agreed to write down more, it’s just not that big of a number,” he said. 
Stocks rose in early trading, supported by hope for those negotiations and Europe’s prospects in general.
European stocks closed higher, pushing the Stoxx Europe 600 index XX:SXXP +0.45%  up 0.5% to 257, near a five-month high. Read more on Europe Markets.
The euro EURUSD +0.10%  topped $1.30, while the U.S. dollar index DXY +0.00% , which gauges the greenback’s performance against a basket of six other currencies, fell to 79.725 from 80.148 in late North American trade on Friday. Read more on currencies.
Investors have taken heart from recent European Central Bank actions to provide cheap loans to European banks in exchange for a wider pool of collateral, said John Derrick, director of research at U.S. Global Investors.
The central bank’s longer-term refinancing operations, which began in December, have eased concerns about “really negative outlier events,” said Derrick.
“If there’s a default in Greece or some other bad outcome, it minimizes the chance you have a run on the banks,” he said.

Movers: RIM, Bank of America, PetMed

Travelers Cos. TRV +0.44%  and Procter & Gamble PG +1.89% , off 2.1% and 1.9% each, fell the most on the Dow, with 18 of the benchmark’s 30 stocks in the red. Bank of America Corp. BAC -0.55%  led gainers, up 2.5%.
Energy stocks gained the most among the S&P 500’s ten sectors, highlighted by advances in natural-gas plays Southwestern Energy Co. SWN +0.03% , Range Resources Corp.   RRC -0.17%  and Cabot Oil & Gas Corp. COG +6.48% . Read more on Energy Stocks.
Netflix Inc. NFLX +0.63%  fell 6.3%, leading index decliners.
U.S.-listed shares of Research In Motion Ltd. RIMM -0.13%   CA:RIM -9.11%  fell 8.5% after the company its co-chief executives had resigned. Read more on RIM
Among smaller-cap stocks, PetMed Express Inc. PETS +11.00%  rallied 11% after third-quarter profit fell but beat expectations. Read more on PetMed.
Stocks in Japan finished flat on Monday, with the absence of Hong Kong and other Asian markets, closed for Lunar New Year holidays. Read Asia Markets.
In commodities, crude-oil futures for March delivery CL2H +0.23%  rose 1.3% to $99.58 a barrel. The 27-nation European Union on Monday agreed on an oil embargo against Iran as part of sanctions linked to the country’s nuclear program. Read more on oil futures.
Futures for February gold GC2G -0.14%  rose $14.30 to $1,678.30 an ounce. Read more in Metals Stocks.
Laura Mandaro is a MarketWatch editor, based in San Francisco.